Discover the Power of Movement & Mindfulness

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Feeling the pressure of leadership? Stress, burnout, and lack of focus got you down? 

 

Taking care of yourself can feel like a luxury—but it isn't. Studies show that when people prioritize wellness they are more focused and more successful. It's not a waste of time; it's an investment in your total well-being.

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Bridal Retreats

Focusing on the wishes of the bride and her trusted planners, we create an agenda to help all members of the the bridal party to relax, unwind and connect with the beautiful events unfolding. From bachleorette weekends to special time with the mother of the bride and extended family, we customize elements of movement, connection, self-care and joy. 

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Forum Retreats

With 20 years experience working with EO/YPO Forums and executive roundtables, I understand what it takes to help your Forum grow together, build ROI and create a safe space to truly relax and heal. Let's talk about how I can help up-level your retreat with custom programs lasting 1/2 day-2 days.

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Executive Team Retreats

Together with Liz Ashley of Align, we tackle stress and burnout head-on by fostering open communication, collaboration, and mutual support. Because a strong team is a resilient team.

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• Mindful Leadership: Develop a wellness action plan and enhance leadership skills through mindfulness practices. Why? Because clarity in goals and strategic thinking lead to unstoppable success.

• Cohesive and Resilient Teams: Cultivate a squad of mindful executives who are not only resilient but also driven by values. Because a team that's both strong and aligned is a force to be reckoned with.

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Ready to transform your leadership team? Whether it's a half-day, full-day, or a retreat marathon, let's chat. Your team's next level of success is just a conversation away!